It was so nice not having to get up at 4:45 today--although of course I did wake up then. But I just rolled over and went back to sleep.
I was going to run 8 miles on a wonderful winding dirt trail along the Wissahickon Creek in Philadelphia's largest park, but my weekly mileage jones got the better of me so I did 10 to cap off a 55-mile week. My pace, my trusty Garmin informed me, was 8:47.
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