Ran an easy 8.5 miles in the Wissahickon in the morning--slower than the last two days, just slightly over 9:00 pace.
Made it back to NYC in time to do Chris Griffin's hour-long spin class at the 92nd Street Equinox with Stuart, followed by a very speedy transition home to watch "24."
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Love your posts, Stacy. It's inspiring me to get serious about my running.
ReplyDelete(Don't worry, now you know that at least ONE person is reading!)
I'm reading too Stacy. You put in some serious mileage lady. I did 11 this past weekend at about this same pace so maybe we can hook up and do some long runs together sometime. I am doing a half this weekend in Central Park, not for time but just to get the miles in.
ReplyDeleteGreat to have you training with the team this year.
Maria